S03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?
Description
Part II of our conversation is centered at Pregnancy Exercise and its effect on Postpartum recovery.
Dr Divya Gaur helps us approach the early postpartum in a more guided and structured way.
Speaks about
1)The significance of prenatal exercises on Postnatal recovery.
2) Causes of Urinary Incontinence
3) Prevention and treatment of urinary incontinence.
4) Approaching pregnancy fitness and Postpartum Recovery.
Tune in to listen to the story of a woman laboring with a positive pain perception and how it affected her labor.
Next up on Season 3 is an episode with Dr Nivedita also famous as Dr_nive_untaboos about Vaginismus before and after Pregnancy
Pregnancy Series is on hold for two weeks due to personal engagements. Will be aired after 15 days, thankyou for your love and patience. We are missing just one episode here! Remember, we are a biweekly podcast with episodes alternating between Seasonal and BiteSize.
Sign up for Traverse the Labor Land and Own your birth programs! visit www.birthagni.com/contactus
Support the show:
Donations (India) - https://birthagni.com/birthagnipodcast#podcast-list
Donations (world) - buymeacoffee.com/birthagni
- If you like what you hear, leave us
- a rating on Spotify app and answer the question at each episode!
- a review on Apple podcasts.
- Share on Whatsapp/Insta/FB
- Share on Instagram and tag us @divyakapoorvox
- Support the production by making a donation at https://www.buymeacoffee.com/birthagni. This ensures the continuity and quality and a good coffee on sleepless recording nights!
- Subscribe to the FREE newsletter at https://www.birthagni.com/#subscribe and receive DISCOUNTS, SALE updates and GIFTCARDS on our ...